Intensive Course

The Intensive course is the featured course of Prana Vashya Yoga Shala, which assures maximum results.

Prana Vashya Sequences

A series of 60 well-curated, sequentially performed asanas to gain better control over posture, flexibility and breath.

Pranayama

Practice the introduction, foundation, Intermediate or Advance Pranayama course and develop control myriad thoughts by learning to control the mind.

Prana Vashya Flexibility and Strengthening Course

An extremely popular and sought-after course at Prana Vashya that focuses on spine enhancement, flexibility, muscle strengthening and development.

Teacher's Apprenticeship Course - Prana Vashya Primary Series

Yoga Asana is all about alignment, breath, and endurance, which vary from one level of practitioner to another. When practiced with proper alignment, it can help practitioners attain maximum benefits in terms of flexibility, strength and understanding of the body. Even the slightest mistake in the a...

Teacher's Apprenticeship Course Flexibility and Strengthening

Pranayama Teacher's Apprenticeship Course

Pranayama is a method of practicing concentration of all the energy present in the human ecosystem, to develop the intensity of life force in the individual, to help peace of mind, better physiological processes such as appetite digestion, sleep and frees of mind. Only after these stages are acquire...