Courses Schedule

Procedures to be followed for Registration to take up any course at Prana Vashya Yoga Shala:
  1. Upon selecting the course of your choice, please book it by sending us an email with the following documents attached as a soft copy:
    • Passport Size Photo
    • Passport
    • Visa.
    • Information about your expected duration of practice with us
  2. You will receive a welcome letter from the shala mentioning the details of paying the tuition.
  3. Deposit the tuition and send a soft copy of the receipt of payment.
  4. You will receive a confirmation letter from the Shala.

Offline course Schedule for 2022-23

Sr.No Month Starting Finishing Holiday
1 July 4th-Mon 30th-Sun 13-wed, 28-wed
2 August 3-Wed 29th Tuesday 12-fri, 27-sat
3 September 4-Sun 30-Fri 10-sat, 25-sun
4 October 3rd-Mon 30-Sat 9-sun, 25-tue
5 November 3-Thu 30-wed 8-tue, 23-wed
6 December 4-Sun 31-sat 8-Thu, 23-Fri
7 January 4-wed 31-Tue 7-Sat, 21-sat
8 February 1-wed 28-Tue 5-sun, 20-Mon

Daily Schedule on campus

Sr.No Courses offered at the Shala, Mysuru Timing (as decided by the Shala)
1 PV Intensive course The course includes all the below mentioned practices
2 PV Sequences 05.15 to 06.45 AM or 07.00 to 0830 AM
3 PV Pranayama 08.45 to 09.45 AM
4 PV Flexibility & strengthening 03.00 to 04.30 PM or 04.45 to 06.15 PM

Online course Schedule for 2022-23

Sr.No Course Name Month Starting Date Ending Date Course Details Timings Fees Unified course Off days
For Individual course 1 month practice
1 90 mins season 5 June 6th June 25th -Sat

A holistic approach to yoga practice which includes discussion on the philosophy of Karma Yoga (Bhagavad-Gita Chapter 3), Hatha yoga approach for Asana practice which consists of Unique and special asanas in every routine and Pranayama. Suitable for all levels of practitioners.

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11.00 to 12.30 IST 18000/- - 11th &14th
2 Pranayama TTC Level 1 July 4th-Mon 30th-Sat

Discussion and practice on various Pranayama techniques which are suitable to work upon psychosomatic disorders. 2) Practice and discussion of Basic and intermediate pranayama routine 3) Understanding the influence of Dosha's and learning the techniques and the procedure of teaching Pranayama.

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10.30 to 12.30 IST 45000/- - 13-wed, 28-wed
3 PV Primary series August 3-Wed 16th-Tue

The objective of the course is to develop ideas on various dimensions of Yogasana practice and also throw light upon the techniques to make the posture accomplishment easier and better by breaking down difficult postures from the primary sequence and understanding the techniques to perform them. This course is suitable for all levels of practitioners.

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11.00 to 12.30 IST 15000/- - 12-fri, 27-sat
4 PV Secondary series August 17th-Wed 29th Tuesday

The objective of the course is to develop ideas on various dimensions of Yogasana practice and also throw light upon the techniques to make the posture accomplishment easier and better by breaking down difficult postures from the Secondary sequence and understanding the techniques to perform them. This course is not suitable for beginners.

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11.00 to 12.30 IST 15000/- 25000/-
5 Pranayama foundation course September 4-Sun 17th-Sat

This course is specially designed for beginners who would like to enter into the path of Pranayama by understanding it's fundamental principles and developing a safe and sound pranayama routine.

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11.00 to 12.30 IST 15000/- - 10-sat, 25-sun
6 Pranayama Intermediate course September 19th-Mon 30-Fri

The course includes sequencing of various Intermediate to advance level of Pranayama practice. Understanding the procedures and application of 3 Bandhas to ensure safe advancement in the journey of Pranayama. This course is not suitable for beginners.

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11.00 to 12.30 IST 15000/- 25000/- 11th &14th
7 Flexibility and Strengthening techniques Basic Level October 3rd-Mon 15th-Sat

The objective of the course is to work upon the basic techniques of developing flexibility and strength and to understand the foundation, procedures and techniques that can be used to enhance the practice experience. This course is suitable for all levels of practitioners.

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11.00 to 12.30 IST 15000/- - 9-sun, 25-tue
8 Flexibility and Strengthening techniques Intermediate Level October 17th-Mon 30-Sun

The objective of the course is to work upon the intermediate and advance techniques of developing flexibility and strength and to understand the foundation, procedures and techniques that can be used to enhance the practice experience. The course is not suitable for beginners.

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11.00 to 12.30 IST 15000/- 25000/-
9 90 minutes with Vinay Season 6 November 3-Thu 22th-Tue

A holistic approach to yoga practice which includes discussion on the philosophy of Dhyana Yoga(Bhagavad-Gita Chapter 6), Hatha yoga approach for Asana practice which consists of Unique and special asanas in every routine and Pranayama. This course is not suitable for beginners.

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11.00 to 12.30 IST 18000/- - 8-tue, 23-wed
10 90 Minutes with Vinay Season 7 February 1-wed 21th-Tue

A holistic approach to yoga practice which includes discussion on the philosophy of Jnana Vijnana Yoga(Bhagavad-Gita Chapter 7), Hatha yoga approach for Asana practice which consists of Unique and special asanas in every routine and Pranayama. This course is suitable for all levels of practitioners.

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11.00 to 12.30 IST 18000/- - 5-sun, 20-Mon
Please note:

The practitioner should opt for a minimum 4 weeks and maximum of 4 month's practice- this is to ensure that all the practitioners who are intending to practice at PV yoga shala are given with an equal opportunity.

Practitioners who are opting for the Intensive course will be given the first priority to practice at the shala. Those practitioners who would like to participate in any individual course shall wait for the Shala's confirmation until not before three weeks from the commencement of the course.

* The admission for all the course is on a 'first come first serve' basis and only after the practitioner provides all the documents as requested, he/she will be enrolled in the course. The Shala may not be responsible for rejection of applications due to the delay in providing the documents or if the maximum the number of applications exceeds the limit before the documents are submitted. The practitioner must receive a welcome letter at least two weeks prior to the course commencement.

* Complete payment is required to be made at least one day prior to the commencement of any course.

* Class timings shall be informed at the Shala on the date of admission.

* Round neck T-shirts are compulsory for participating in any course.

* Be present at the Shala 5 minutes before the starting prayer; latecomers will not be allowed to practice in that session.

* The schedules may be subject to change without prior notice under unforeseen circumstances.

* acknowledgement of Rs.5000/- for regular courses and Rs.10000/- for featured courses. (*The deposit made is nonrefundable / nontransferable) The deposit amount for featured courses are to be sent at least 1 month prior to the course commencement. The practitioner opting for regular course are hereby requested to send the documents and deposit only after receiving a confirmation through welcome letter from the Shala which shall be sent two weeks prior to the commencement of the course.

Please note: The practitioners opting for any course @ the Shala are hereby requested to transfer only the deposit amount mentioned above for confirming your participation in the selected course. The remaining amount is to be paid during the time of admission only.