Pranayama is a method of practicing concentration of all the energy present in the human ecosystem, to develop the intensity of life force in the individual, to help peace of mind, better physiological processes such as appetite digestion, sleep and frees of mind. Only after these stages are acquired the gate way towards self realisation becomes accessible.
Even though the practice of regular Pranayama assures many benefits it is very important to practice it without missing some of the important procedures and foundations.
Just like how different individuals digest food in different forms. The introduction to the practice of Pranayama can be done to suit each individuals needs differently.
Over many years of observation, it is realised that the influence that happen over the mind and body by practicing Pranayama is irreversible. May it be a very positive Siddhi (enlightenment), aur (or) a negative physical or neurological disorder due to wrong way of practicing Pranayama.
There is always a natural urge which develops to teach Pranayama once you have practiced for a years time. To help you develop confidence, we have brought up this course teachers apprenticeship course in Pranayama with vinay ji online. This is a course designed for those who want to teach Pranayama for beginner and Intermediate practitioners.
The course is conducted once a year.
Discussion and practice on various Pranayama techniques which are suitable to work upon psychosomatic disorders. 2) Practice and discussion of Basic and intermediate pranayama routine 3) Understanding the influence of Dosha's and learning the techniques and the procedure of teaching Pranayama.